Adult Weight Training

Women on Weights - W.O.W.

Ages 13 & Up
National weight training program designed just for women by women personal trainers; 1-hour two times a week for six weeks. Workout and socialize with other women to learn how to properly lose weight AND inches by lifting weights without adding bulk.

NOTE: Child care is available.

Location: Club Fitness
Fee: $43M/$59NM

TO REGISTER ONLINE FOR THIS PROGRAM: Just click on the Program Code in the chart below (please click on the code number with "NM" at the end if you are not a Club Fitness member).